Month: August 2024
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Mini Edit: Functional Feel-Good Fitness
Christine shares 7 tips for prioritizing functional, feel-good fitness.
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Reimagining Midlife (with Katie Fogarty)
So much good is coming down the pike; it's time to reimagine the narrative. Christine chats with Katie Fogarty about reimagining midlife, including handling ageism, lessons learned through perspective and physical shifts, menopause advocacy, and more.