Birthday Reflections: Finding Contentment
On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.
LINKS/RELATED EPISODES:
- Mini Edit: Finding and Articulating Purpose
- Creating Tactical + Restorative Routines (with Sarah Hart-Unger
- Mini Edit: Functional Feel-Good Fitness
- Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
- My (unplanned) summer wellness transformation
- Improving Nutrition Across the Lifespan (with Dr. Federica Amati)Â
- How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
