Editing Out Stress Around Hobbies
Hobbies are supposed to be fun and can have real positive effects for our physical and mental health, but sometimes stress and pressure around hobbies creeps in. Christine and Asha talk about how to edit out stress around hobbies so that you can focus on the fun, creativity, and connection.
Support Our Sponsors!
We’re grateful to the sponsors of this week’s episode. Please support our show by checking out their awesome!
Hiya’s pediatrician-approved chewable vitamins are made from a blend of 12 farm-fresh fruits and vegetables and are supercharged with 15 essential vitamins and minerals. For 50% off your first order go to hiyahealth.com/EYL or enter code EYL at checkout.
Ritual is a company that wants to make it easy to turn healthy habits into a ritual via their life-stage protein shakes. Edit Your Life listeners get 10% off during your first 3 months at ritual.com/EYL to add Essential Protein today.
At PlushCare you can book a same-day appointment and see a PlushCare doctor right from the comfort of your home using your phone or computer. Go to PlushCare.com/eyl to start your FREE 30-day trial.
Resources mentioned in this episode
- Minimalist Parenting (our book)
- Parent Hacks (Asha’s book)
- Stitched Modern (the embroidery kits Christine uses)
- Fat Moon Mushrooms (the mushroom block kit Christine recently grew; see her Stories highlight)
- Fantastic Fungi (the mushroom movie Asha raved about)
- Carolyn Mackin Cape Cod Stripes Workshop (Christine gifted these paintings to family for Christmas)
Question Of The Week
What’s a hobby that you’re enjoying right now? Join the discussion on the Edit Your Life Facebook page—look for the Question Of The Week post pinned to the top of the page.
Connect
- Email us at edityourlifeshow@gmail.com
- Connect with us at Instagram and Facebook
- If you’re enjoying our podcast, please consider leaving a review on Apple Podcasts. It’s one of the best ways you can help new listeners find us. Here’s how to leave a review.
