Why Self-Care Is Hard + How To Make It Happen
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There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible (like, you know, RIGHT NOW) are often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms.
Resources mentioned in this episode
- Minimalist Parenting (our book)
- Parent Hacks (Asha’s book)
- Christine’s 50 Day of Self-Care Before The End of 2020 series
- Christine’s Election Week healing plan
- Asha’s online exercise class with Raina: R|O|M Specialized Training
Question Of The Week
What is one of your favorite forms of self-care? And a bonus question: How are you going to prioritize yourself today? Join the discussion on the Edit Your Life Facebook page—look for the Question Of The Week post pinned to the top of the page.
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