Month: May 2021
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Supporting Aging Loved Ones
If you’re caring for kids at home and supporting aging loved ones, there are so many needs in play. Christine and Asha talk about ways to support aging loved ones, including practical matters such as wills and estate planning, to emotional issues such as dealing with siblings, to ways to enjoy time with aging loved ones in the present.
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Editing Out Stress Around Hobbies
Hobbies are supposed to be fun and can have real positive effects for our physical and mental health, but sometimes stress and pressure around hobbies creeps in. Christine and Asha talk about how to edit out stress around hobbies so that you can focus on the fun, creativity, and connection.
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Small Yet Powerful Home Edits
Isn’t it amazing how long we exist in spaces with aggravating yet fixable problems? The pandemic has given many of us an opportunity to change things up and address nagging problems at home. Christine and Asha talk about the small yet powerful edits that have made their homes more efficient and enjoyable.
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The Addiction Inoculation (with Jessica Lahey)
How do we prevent substance abuse and raise healthy kids in a culture of dependence? Christine talks to Jessica Lahey about her new book The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Christine and Jessica talk about the danger of secrecy, how to help kids manage their emotions and moods, modeling, mindfulness, and more.
