Food
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Food, Guest Interview, Health, Lifestyle
Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
Are you looking to reorient your relationship with food to a joyful space of possibility? Christine chats with Dr. Federica Amati about reframing our perception of food as an ally not enemy, reconnecting to food as a way to nurture relationships, the impact of nutrition at different life stages, tactical nutrition tips, and more.
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Mini Edit: 6 Delightful Foods
Christine shares six foods she has delighted in making (some on major repeat).
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Mini Edit: 4 Tasty Bakes
Christine shares four bakes worthy of a spot in her recipe binder.
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Mini Edit: My Recipe Binder System
Christine shares her magical recipe binder system.
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 Mini Edit: How to Build A Charcuterie Board
Christine answers a listener question about how to create charcuterie boards.
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Mini Edit: Pie Tips & Recommendations
Christine shares pie tips and recommendations from three Thanksgivings of only making pie!
