Guest Interview
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Guest Interview, Lifestyle, Parenting
Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
We know that less can be more. And sometimes it takes serious intention to subtract. Christine chats with Margaret Ables and Amy Wilson about the importance of subtraction tactics, especially in chaotic seasons.
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Advocacy, Guest Interview, Lifestyle, Relationships
Navigating the Caregiving Crisis (with Emily Kenway)
Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more.
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Guest Interview, Lifestyle, Relationships
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more.
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Guest Interview, Lifestyle, Relationships
Caregiving Across Generations (with Amy Goyer)
In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more.
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Guest Interview, Lifestyle, Work
Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)
Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.
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Communication, Guest Interview, Lifestyle
Caring Communication with Animals (with Nancy Mello)
Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more.