Guest Interview
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Guest Interview, Lifestyle, Parenting, Work
Advocating For Your Needs At Work (with Leslie Forde)
The workplace has changed a lot over the last few years. It’s also become more complicated given that work and home life is more blended than ever. Christine talks to Leslie Forde about common challenges for people juggling caregiving, work, and personal needs, and how to advocate for yourself at work.
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Communication, Guest Interview, Lifestyle, Relationships
The Power of Expressing Gratitude (with Nancy Davis Kho)
Gratitude has the power to heal and delight. Christine talks with Nancy Davis Kho, author of The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time” about personal lessons learned and the science behind the power of expressing gratitude.
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Guest Interview, Home, Lifestyle
Guilt-Free Decluttering (with Tracy McCubbin)
Decluttering often feels overwhelming, but it can be simple, especially when you address your emotional blocks. Christine and professional declutter Tracy McCubbin talk about reframing your thinking about clutter, letting go of shame, and moving through emotional blocks related to your stuff. They also talk about tactics related to clothes, kids stuff, and more.
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Guest Interview, Lifestyle, Time
Finding Your Fringe Hours (with Jessica Turner)
When you claim space and time in your life, you have an opportunity to use that space to beautiful effect. Christine talks with author and digital content creator Jessica Turner about finding fulfillment in tiny pockets of time, setting boundaries, getting past the shoulds, and more.
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Guest Interview, Lifestyle, Work
Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
How do you find traction and move forward in the face of anxiety? Christine chats with award-winning speaker, author (including the new book, “The Anxious Achiever”), podcaster, and entrepreneur Morra Aarons-Mele about anxiety management tactics, toxic bosses, authenticity of feelings at work, boundary setting, and more.
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Guest Interview, Health, Lifestyle
Thriving In Midlife (with Lizzie Bermudez)
There’s a lot of grousing about midlife AND there are many gifts this stretch of life brings. Christine talks with Lizzie Bermudez, an Emmy winning TV journalist and co-host of the forthcoming podcast Our Halftime Show. Christine and Lizzie talk about midlife pain points, the upsides around boundary setting and handling judgment, menopause, and more.