Lifestyle
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Mini Edit: 3 Quick “While You Wait” Exercises
Christine shares three micro exercises that she opts for in lieu of scrolling.
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Guest Interview, Lifestyle, Parenting
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation.
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Mini Edit: How To Fit Reading Into Your Day
Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting.
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Tips for Gentle Entry Into the New Year
Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more.
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2023 Year in Review
Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year.
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