Lifestyle
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Disrupting Traditional Fashion Advice + Finding Your Authentic Style (with Dacy Gillespie)
Are you tired of feeling less than, simply existing in your body? Christine talks with Dacy Gillespie about body acceptance and drawing awareness to our body stories, dismantling the narrative around all manner of flattering advice, how to tune in and find your unique style, embracing your changing body, and more.
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Guest Interview, Lifestyle, Relationships
How to Talk + Learn About Race (with Amber Coleman-Mortley)
We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes talking about race as easy as talking about sandwiches. Literally. This compassionate episode is loaded with practical advice.
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Mini Edit: The Power of Seasons Within Seasons
Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons.
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Guest Interview, Lifestyle, Relationships
Helping Seniors Transition with Compassion (with Grace Rehman)
Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more.
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Communication, Lifestyle, Relationships
Nurturing Your Relationships Under Stress
When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations.
