Lifestyle
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The Calming Power of Now
We’re about 19 months into the COVID era and while many things have improved since this all started, we’re still wrestling with different levels of disruption and unpredictability that can lead to anxiety about the future. Christine and Asha talk about the power of focusing on the immediate runway in front of you and what baby steps you can take to redirect away from constant worry about what might happen in the future and toward what’s directly in front of you.
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Fall Delights
Well hello, fall! It’s a season that continues to be complicated by COVID but in a different way than last fall, and it also is a season that serves up unique challenges and good things for all of us. Christine and Asha talk about the things that are bringing them delight amidst the challenges of the season.
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Fall Check-In
Seasonal transition is the name of the game right now. Christine and Asha talk about what is happening for them in terms of self, family, work, home, and more...all within the context of the pandemic, of course.
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Summer Plans
It’s the week of the summer solstice: HELLO, SUMMER! Christine and Asha talk about what they’re thinking about for summer plans, spanning family, friends, health, and travel. They also talk about avoiding overcompensation.
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Summer Reading
Books are magical. They offer a window into different worlds and provide ways to connect us with a variety of experiences and adventures. Christine and Asha talk about books they have read and loved or are planning to read this summer.
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Embracing Do-Overs
Many of us are revisiting projects, ideas, and goals dropped over a year ago, or reentering life at a new phase. Christine and Asha talk about the power of embracing do-overs. They talk about big picture ways to reframe do-overs as well as tactical ideas.
