Lifestyle
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Mini Edit: Favorite School Lunch Tips
Christine shares her 6 favorite school lunch tactics.
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Food, Guest Interview, Health, Lifestyle
Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
Are you looking to reorient your relationship with food to a joyful space of possibility? Christine chats with Dr. Federica Amati about reframing our perception of food as an ally not enemy, reconnecting to food as a way to nurture relationships, the impact of nutrition at different life stages, tactical nutrition tips, and more.
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Mini Edit: 4 Planning Optimization Tips
Inspired by a recent episode with Sarah Hart-Unger, Christine shares 4 planning tips she has implemented to orient towards calm and joy.
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Tips to Simplify Back-To-School Season
Seasonal transitions can be both wonderful and challenging. Christine shares 7 tips to simplify back-to-school season, spanning shopping, schedules, routines, and transitions. She also includes a couple of financial life skill lessons.
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Mini Edit: Functional Feel-Good Fitness
Christine shares 7 tips for prioritizing functional, feel-good fitness.
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Reimagining Midlife (with Katie Fogarty)
So much good is coming down the pike; it's time to reimagine the narrative. Christine chats with Katie Fogarty about reimagining midlife, including handling ageism, lessons learned through perspective and physical shifts, menopause advocacy, and more.Â
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