Lifestyle
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Guest Interview, Lifestyle, Time
Simple Planning Systems & Rituals (with Sarah Hart-Unger)
Who doesn’t want more joy and less angst when it comes to their calendar? In this conversation, Christine and Sarah Hart-Unger talk about how to plan days, weeks, months, seasons, and years with intention, flexibility, and plenty of breathing room for rest and fun.
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Mini Edit: Holiday Comfort Foods & Drink
Christine shares six cozy recipes from her recipe binder.
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How to Edit Your Holiday Gift List
Is there a less stressful way to do holiday gifting? YES. In this episode brought out of the locked archive, Christine and Asha share 8 practical recommendations for how to edit out the stress of gifting without tamping down generosity or losing the fun and delight.
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Holidays, Lifestyle, Relationships
Mini Edit: Establishing Caring Holiday Boundaries
Inspired by a listener email, Christine shares four ways to edit your holiday gatherings and establish boundaries with care.
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Guest Interview, Health, Lifestyle
Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)
We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner.
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