Relationships
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Holidays, Lifestyle, Relationships
Mini Edit: Establishing Caring Holiday Boundaries
Inspired by a listener email, Christine shares four ways to edit your holiday gatherings and establish boundaries with care.
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Guest Interview, Holidays, Lifestyle, Relationships
Gratitude in the Hard Seasons (with KC Davis) [Reprise!]
Hard seasons are ever present. In this incredible reprised episode from 2023, KC Davis talks with Christine about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more.
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Guest Interview, Lifestyle, Relationships
Why + How to Build Community (with Katherine Goldstein)
Building your community is a lot more accessible than you might think. Christine talks with Katherine Goldstein about the power of investing in community, why we need to edit down “busyness,” a surprising exercise to ramp up social skills, and more.
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Simple Friendship Reboot Tactics [Encore!]
Struggling to stay connected to your friendships? Christine shares 8 friendship reboot tactics followed by 4 encore notes related to making social gatherings with your favorite people happen more readily.
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Mini Edit: 4 Ways to Shift Noticing Patterns and Actions
Christine shares 4 ways to shift noticing patterns and actions as a way to let go of aggravations and nurture relationships.
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Guest Interview, Lifestyle, Relationships
How to Talk + Learn About Race (with Amber Coleman-Mortley)
We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes talking about race as easy as talking about sandwiches. Literally. This compassionate episode is loaded with practical advice.
