Relationships

• March 20, 2025Guest Interview, Lifestyle, Relationships

  Helping Seniors Transition with Compassion (with Grace Rehman)

  Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more.

• March 13, 2025Communication, Lifestyle, Relationships

  Nurturing Your Relationships Under Stress

  When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations.

• February 27, 2025Communication, Guest Interview, Lifestyle, Relationships

  Creating Change Through Conversation + Community (with Dr. Nilanjana Dasgupta)

  Feeling overwhelmed and hopeless about how to enact change right now? Christine talks with Dr. Nilanjana Dasgupta about focusing on the power of how we make change at a more immediate, community level, starting right in our neighborhoods. They talk about how to keep going during overwhelming times, how to connect within your neighborhood, the power of storytelling, dealing with performative diversity practices in the workplace, and more.

• January 23, 2025Guest Interview, Lifestyle, Relationships

  Moving Past People Pleasing (with Amy Wilson)

  Are you struggling to advocate for yourself, or are you tired of advocating for yourself and being met with advice to fix yourself? Christine chats with Amy Wilson about moving past people pleasing. They talk about self-awareness and self-acceptance, boundaries, opting out, and more.

• January 16, 2025Guest Interview, Lifestyle, Relationships

  Morality, Politics, and How to Find Common Ground (with Dr. Kurt Gray)

  Are you struggling with how to talk to people and find a way forward amidst the country’s divisiveness? Christine talks with Dr. Kurt Gray about the connection between our evolutionary past, modern day threats, and moral outrage and political disagreements. They cover tactics related to tough conversations, social media, parenting, and more.

• November 14, 2024Food, Lifestyle, Relationships

  How to Reduce Entertaining Pressure

  In this episode from the locked archive, Christine and Asha share 8 tips for reducing entertaining pressure. Christine also shares about the recent delight of a food demo from a friend (in advance of which she did not tidy a thing).