Relationships
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Supporting Aging Loved Ones
If you’re caring for kids at home and supporting aging loved ones, there are so many needs in play. Christine and Asha talk about ways to support aging loved ones, including practical matters such as wills and estate planning, to emotional issues such as dealing with siblings, to ways to enjoy time with aging loved ones in the present.
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Reviving & Rethinking Friendships
With the arrival of Spring, COVID vaccines, and school changes, many of us are trying to wrap our heads around a shifting social landscape. More people? More normality? Maybe even less Zoom? Christine and Asha talk about how to revive and rethink friendships as we navigate safety concerns and potential social awkwardness.
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Health, Lifestyle, Relationships
How To Survive The Chaotic Start To 2021
Everyone wanted a fresh start with 2021. But New Year’s optimism was quickly replaced by fear, uncertainty, and anger in the wake of domestic terrorism on January 6. Christine and Asha talk about how to take small, concrete steps to ground yourself and your family during a time that continues to leave us all feeling unmoored and out of control.
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Embracing Vulnerability + Power In Sharing (with Laura Tremaine)
Being vulnerable and sharing yourself can be difficult, whether in person or on social media. Christine talks with Laura Tremaine (host of the podcast 10 Things To Tell You and author of the forthcoming book Share Your Stuff. I'll Go First. 10 Questions to Take Your Friendships to the Next Level) about sharing as an antidote to loneliness, the challenges women face sharing, how to handle critics, establishing sharing boundaries around family, and ninja friendship tips.
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Introducing Hello Relationships
We have a special announcement! Edit Your Life co-host Christine Koh has launched a new podcast with Edit Your Life’s most requested guest -- therapist Jonathan Baxter! Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that’s with a partner, your family, friends, or co-workers. We're dropping Episode 1 into your feed and hope you love it!
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Guest Interview, Health, Parenting, Relationships, Work
Mental + Physical Load Management (with Jonathan Baxter, LMHC)
Jobs, travel, home management, babies, complicated relationships...the stress of these things can have a major impact on our physical selves. How do we manage the mental and physical load of modern life? Christine welcomes back Edit Your Life’s most requested guest: therapist Jonathan Baxter. In response to a listener letter, Christine and Jonathan talk about the physical manifestation of stress, gender roles, the “having it all” myth, how to let go of how things “should” be done, doing vs. owning tasks, and family systems.
