Work
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Mini Edit: 4 Planning Optimization Tips
Inspired by a recent episode with Sarah Hart-Unger, Christine shares 4 planning tips she has implemented to orient towards calm and joy.
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Reimagining Midlife (with Katie Fogarty)
So much good is coming down the pike; it's time to reimagine the narrative. Christine chats with Katie Fogarty about reimagining midlife, including handling ageism, lessons learned through perspective and physical shifts, menopause advocacy, and more.
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Mini Edit: End of Work Day Transition Ideas
Christine shares end of work day transition ideas across sensory modalities, including what specific tactics are working for her right now.
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Guest Interview, Lifestyle, Work
Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)
Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.
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Guest Interview, Lifestyle, Work
The Work Happiness Method (with Stella Grizont)
Are you struggling to find purpose, passion, and joy at work? Christine talks to Stella Grizont about inner skills, finding agency, navigating uncertainty, toxic people, and more.
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Guest Interview, Lifestyle, Parenting, Relationships, Work
Preparing For The Empty Nest (with Meagan Francis)
The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention.
