Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran)

Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer.

LINKS

• Minimalist Parenting 
• Janine Halloran’s Coping Skills for Kids, Encourage Play, Calm and Connected podcacst
• CNN article “Five ways to teach tweens and teens about their feelings”
• Navigating Big Feelings + Hard Conversations (with Dr. Katie Hurley) [Encore!]
• Katie Hurley, website + The Happy Kid Handbook
• Johns Hopkins study on positive childhood experiences
• The Power of Expressing Gratitude (with Nancy Davis Kho)
• The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time by Nancy Davis Kho
• Christine’s roundups: awesome puzzles for kids + adults, 21 family games
• The reversible feelings plushie Violet lent to Christine
• Christine’s post about April vacation