Recent Posts
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Creativity, Guest Interview, Lifestyle, Relationships
Healing Through Expression (with Kristen Mei Chase)
We all need to heal, and healing can come through many forms of expression. Christine chats with former creative arts therapist and writer Kristen Mei Chase about different ways to work through logistical and emotional barriers, including the many ways in which writing her debut novel “A Thousand Miles to Graceland” helped her heal and find empathy for both herself and others. They talk about narrative busting on old patterns in relationships, becoming brave, Asian American representation, and more.
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The Power of Curiosity (with Rachel Koh)
Curiosity can be healing and it is important to disrupt the narrative that you are too busy, old, etc., to consider trying new things that could bring joy or fulfillment to your life, or returning to things that used to help you in different stages of life. In this episode, Christine talks to her mother, Rachel Koh, who has lived a bright life replete with curiosity.
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Creativity, Lifestyle, Time, Work
Embracing Micro Goals
Setting high bars and aggressive goals can be paralyzing. Enter, micro goals. Christine talks about the power of focusing on the small things that may not be as sexy from a big goal setting perspective, but that are just as crucial to address to improve everyday quality of life. She walks through big picture concepts, some of the micro goals she is planning on tackling, and also shares an exciting announcement.
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2022 Reflections
What were your highs and lows of 2022? Christine reflects on the good, bad, and the ugly of 2022, and shares the top 11 Edit Your Life episodes of 2022 and things she has learned or carried forward from those episodes.
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Lessons From Being A Covid Late Bloomer
Whether or not you are part of Team OMG Finally Contracted Covid, we are still in this. Christine shares about her experience contracting Covid over Thanksgiving break, addresses the many questions she has received on social media since sharing about her positive test, and what she has learned from the experience.
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My Clothing Rental Experiment
Are you meh about your closet? Want to burn it all down? You’re not alone. Christine shares a listener query about her fashion and beauty practices, some back story about what clothing has meant to her—and how it has created anxiety—in the past, and the clothing rental experiment she has been conducting for the past couple of months in an effort to care for herself in a new way.
