Recent Posts
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Mini Edit: My Favorite Screen Time Busters
Christine shares 5 favorite ways to replace screen time with fun, nourishing activities.
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Winter Wellness Tips: Movement
Are you struggling to move in the cold temperatures? You’re not alone. In this episode brought out of the locked archive, Christine leads with thoughts about the evolution of movement as we age, and then Christine and Asha share 9 tips for shaking things up during the winter.
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Mini Edit: 3 Feats of Historical Storytelling
Christine shares about three books that transported her back in time.
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Guest Interview, Health, Lifestyle
How to Build a Better Brain (with Julie Fratantoni, PhD)
“The human lifespan has doubled, but the brainspan has not. Who wants to live to be 100 if your brain starts declining at 60?” Christine talks with cognitive neuroscientist Dr. Julie Fratantoni about simple brain health tactics involving rest, brain exercises, neuroprotective foods, technology, and more.
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Mini Edit: My New Planning Routine
Christine details her new planning practice as it relates to family, relationships, work, home, and hobbies/fun, inspired by a recent conversation with Sarah Hart-Unger.
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2025 Guests, Part 2!
Christine is taking a couple of weeks off to enjoy the holidays with her family, returning January 5. If you’re looking for some listens, there are hundreds of episodes in the Edit Your Life catalog, including 92 from 2025 alone! In June, Christine shared a recap including 14 fantastic guest interviews from the front half of the year (Spotify playlist here). And for the back half of the year, here are an additional 14 interviews (about 11.5 hours of glorious listening!); linked below or in this Spotify playlist.
