Recent Posts
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Guest Interview, Lifestyle, Parenting
Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
We know that less can be more. And sometimes it takes serious intention to subtract. Christine chats with Margaret Ables and Amy Wilson about the importance of subtraction tactics, especially in chaotic seasons.
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Mini Edit: 6 Delightful Foods
Christine shares six foods she has delighted in making (some on major repeat).
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Essential Non-Spa Self-Care
To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.
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Mini Edit: Kitchen Micro Goals
Christine shares six micro goals she is tackling in her kitchen.
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Advocacy, Guest Interview, Lifestyle, Relationships
Navigating the Caregiving Crisis (with Emily Kenway)
Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more.  
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Guest Interview, Lifestyle, Relationships
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more.
