Creating Tactical + Restorative Routines (with Sarah Hart-Unger)
Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines.
RELATED EPISODES/LINKS:
- Sarah Hart-Unger: The SHU Box, Best of Both Worlds, Best Laid Plans
- Perfectly Imperfect Planning (with Sarah Hart-Unger)
- Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
- Mini Edit: 3 Quick “While You Wait” Exercises
- Brili (ADHD time app)
