How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
Did you know that the gut impacts way more than digestion? Christine chats with Dr. Will Bulsiewicz, an expert in digestive diseases and the gut. The conversation includes broad, top-level perspectives, cognitive reframes around nutrition and our role as change agents related to our gut microbiome, and tactical recommendations.
RELATED EPISODES/LINKS:
- Dr. B: The Plant Fed Gut
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- ZOE.(this referral link will give you $35 off)
- ZOE Science & Nutrition podcast
- My (unplanned) summer wellness transformation (personal recap of my ZOE journey, which was transformative!)
- Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
- The Sprouting Company