Winter Wellness Tips: Food & Drink

In a winter food slump? In this episode brought out of the locked archive, Christine and Asha share six recommendations for food and drink in the season of hibernation.

LINKS

• Winter Wellness Tips: Movement
• Water Drink Reminder app for Android (there are options for iOS as well)
• Naan recipe (look how it turned out!)
• Kale brownies recipe (don’t knock ‘em till you try ‘em)
• OXO salad dressing shaker
• A Better Frittata: Tips from Alice Waters (Asha has been using Alice Waters’s frittata recipe from The Art of Simple Food, and these tips are spot on)