Guest Interview
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Guest Interview, Lifestyle, Technology
Digital Decluttering Tactics (with Amanda Jefferson)
Oh what a dumpster fire our digital files can be. Christine talks with Amanda Jefferson about shifting our mindset about digital clutter, ideal storage systems, consolidating services, how to handle photos, password security, and more.
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Guest Interview, Home, Lifestyle
Intentional Living Tactics (with Shira Gill)
Can home decluttering and organization tactics be applied to other areas of life? Yes. Christine chats with Shira Gill about intentional living tactics, including managing input volume, systems, habit building, and more.
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Guest Interview, Lifestyle, Time
Realistic Time Management Tactics (with Kelly Nolan)
The time management struggle is real. Christine chats with Kelly Nolan about realistic time management tactics. They talk about big picture compassion around time struggles, digital calendars, boundaries, invisible labor, and more.
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Guest Interview, Lifestyle, Parenting
Rethinking Parenting Expectations & Pressure (with Ben & Gabrielle Blair)
Stressed or freaked out by the immense pressures of modern parenting? Christine chats with Ben and Gabrielle Blair about their book, The Kids Are Alright: Parenting with Confidence in an Uncertain World. They talk about the power of listening, lowering the stakes, college stress, fostering independence in kids, and more.
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Guest Interview, Health, Lifestyle, Relationships
Leveling Up Your Human Skills (with Dr. Jenny Woo)
We can all stand to level up our human skills, especially in this era of tech where we’re weirdly both hyper connected and also disconnected. Christine talks with Dr. Jenny Woo about how to find compassion in your current emotional fluency and intelligence baseline, current trends and research, tactics for leveling up human skills, and more.
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Food, Guest Interview, Health, Lifestyle
How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
Did you know that the gut impacts way more than digestion? Christine chats with Dr. Will Bulsiewicz, an expert in digestive diseases and the gut. The conversation includes broad, top-level perspectives, cognitive reframes around nutrition and our role as change agents related to our gut microbiome, and tactical recommendations.
