Lifestyle
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Editing Out Stress Around Hobbies
Hobbies are supposed to be fun and can have real positive effects for our physical and mental health, but sometimes stress and pressure around hobbies creeps in. Christine and Asha talk about how to edit out stress around hobbies so that you can focus on the fun, creativity, and connection.
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Embracing The Broken & Awkward (with Jenny Lawson)
Wouldn’t life just be better if we got real about and embraced the broken and awkward in our lives? Christine talks to Jenny Lawson about her path to becoming a bestselling author and her new book, Broken (in the best possible way). Jenny and Christine talk about the path that led to Broken, the power of embracing awkward, how healing is a moving target, parenting teenagers, finding comfort within yourself, and more.
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Reading for Pleasure and Grounding
Books are magical. They can provide inspiration, escape, relief, and so much more. Christine and Asha talk about how reading is grounding them during these uncertain times, sources for book inspiration, and books that have captivated their attention.
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Health, Lifestyle, Relationships
How To Survive The Chaotic Start To 2021
Everyone wanted a fresh start with 2021. But New Year’s optimism was quickly replaced by fear, uncertainty, and anger in the wake of domestic terrorism on January 6. Christine and Asha talk about how to take small, concrete steps to ground yourself and your family during a time that continues to leave us all feeling unmoored and out of control.
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Post-Election Check-In
The last couple of months have been especially intense (#understatement). Christine and Asha offer a look behind the curtain of how things went down for them around the election. They talk about Election Day (which looked very different for each of them), the emotional roller coaster that followed, where they were when the election was called, and where their heads are at now, looking forward.
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Why Self-Care Is Hard + How To Make It Happen
There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms.
