Time

  • Tackling Dreaded or Mundane Tasks

    There is just so much minutia in life. Christine talks about how she tackles dreaded or mundane tasks with intention and an efficiency lens, so she can get to the other side and do the things she is excited to do.

  • Finding Your Fringe Hours (with Jessica Turner)

    When you claim space and time in your life, you have an opportunity to use that space to beautiful effect. Christine talks with author and digital content creator Jessica Turner about finding fulfillment in tiny pockets of time, setting boundaries, getting past the shoulds, and more.

  • Mini Edit: Movement Routine Reboot

    Christine answers the question, “How do you recommend getting back into a movement routine?”

  • Embracing Micro Goals

    Setting high bars and aggressive goals can be paralyzing. Enter, micro goals. Christine talks about the power of focusing on the small things that may not be as sexy from a big goal setting perspective, but that are just as crucial to address to improve everyday quality of life. She walks through big picture concepts, some of the micro goals she is planning on tackling, and also shares an exciting announcement.

  • Making Time for What Matters (with Laura Vanderkam)

    Do you feel out of control, overstretched, and perhaps sometimes resentful when it comes to your own time? Christine chats with Laura Vanderkam, author of the new book, “Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters.” Christine and Laura discuss reframing the perception of time, becoming agents of our time, prioritizing what matters to us, and practical time tactics.

  • Intentional Pauses

    Sometimes when you are stuck you need to make a move that feels uncomfortable. Christine shares about how she has had to face fear of scarcity and disappointing others through an intentional pause. She talks about addressing triggers, the importance of making space, how to set boundaries in order to get unstuck, and more.

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