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2024
Simple Ways to Orient Towards Gratitude
Mini Edit: Holiday Cookie Playlist
Digital Decluttering Tactics (with Amanda Jefferson)
Mini Edit: Favorite Clutter-Free Gifts
Intentional Living Tactics (with Shira Gill)
Mini Edit: How To Efficiently Tackle Adulting Tasks
Mini Edit: November Micro Delights
Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
Mini Edit: Reducing Decluttering Mental Load
How to Reduce Entertaining Pressure
Mini-Edit: What To Do Post-Election
Realistic Time Management Tactics (with Kelly Nolan)
Mini Edit: How to Handle Family Decluttering Guilt
My Journey to Becoming a Glorious Witch
Mini Edit: October Micro Delights
Easy Pantry Meal Ideas
Mini Edit: How to Handle Response Overwhelm
Rethinking Parenting Expectations & Pressure (with Ben & Gabrielle Blair)
Birthday Reflections: Finding Contentment
Mini Edit: Favorite Halloween Hacks
Leveling Up Your Human Skills (with Dr. Jenny Woo)
Mini Edit: September Micro Delights
20 Parenting Lessons
Mini Edit: 6 Book Recommendations
At-Home Date Ideas (with Friends or Partners)
Mini Edit: 4 Healthcare Adulting Tips
Simplifying + Evolving Birthday Celebrations
Mini Edit: How To Handle Homework
How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
Mini Edit: August Micro Delights
Negotiating Time In Relationships
Mini Edit: Favorite School Lunch Tips
Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
Mini Edit: 4 Planning Optimization Tips
Tips to Simplify Back-To-School Season
Mini Edit: Functional Feel-Good Fitness
Reimagining Midlife (with Katie Fogarty)
Mini Edit: July Micro Delights
Simple Ways To Prioritize Your Partner
Mini Edit: 4 Fantastic Books
Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
Mini Edit: End of Work Day Transition Ideas
Should We Force Kids To Be Tidy?
Mini Edit: Getting Past Roadblocks
Mini Edit: Prioritizing Time for Yourself
Creating Tactical + Restorative Routines (with Sarah Hart-Unger)
Mini Edit: June Micro Delights
Ideas for Nurturing Friendships
Mini Edit: The Gifts of Time and Experiences
Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
Mini Edit: 6 Delightful Foods
Essential Non-Spa Self-Care
Mini Edit: Kitchen Micro Goals
Navigating the Caregiving Crisis (with Emily Kenway)
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Mini Edit: Finding and Articulating Purpose
Caregiving Across Generations (with Amy Goyer)
Mini Edit: 5 Fantastic Books
Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)
Mini Edit: Living Area Micro Goals
Why Kids Should Get Jobs
Mini Edit: April Micro Delights
Caring Communication with Animals (with Nancy Mello)
Mini Edit: How to Opt for Less Choice
Mini Edit: Closet Decluttering Micro Goals
What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)
Mini Edit: A Tip for Your Next Doctor’s Visit
How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)
Mini Edit: Spring Outdoor Micro Goals
Simple Home Refresh Tactics (with Paige Lewin)
Mini Edit: March Micro Delights
Doable Decluttering (with Deanna Yates)
Mini Edit: 3 Fantastic Books
How To Raise Thriving Teens (with Ellen Galinsky)
Mini Edit: 4 Tasty Bakes
Raising Kids To Love Reading (with Amy Mascott)
Mini Edit: Focusing on the Now
The Work Happiness Method (with Stella Grizont)
Mini Edit: February Micro Delights
Mini Edit: 4 Book Recommendations
Finding Connection + Community Through Creativity (with Dan Blank)
Mini Edit: A Quick “Ugly Funk” Tactic
Real-Life Meal Planning Tips (with Jane Maynard)
Mini Edit: My Recipe Binder System
Positive + Proactive Budgeting Tips (with Allison Baggerly)
Mini Edit: January Micro Delights
Lessons From A Month Of Radical Rest
Mini Edit: How to Build A Charcuterie Board
How To Improve Partner Communication (with Jonathan Baxter, LMHC)
Mini Edit: 3 Quick “While You Wait” Exercises
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Mini Edit: How To Fit Reading Into Your Day
Tips for Gentle Entry Into the New Year
2023
2023 Year in Review
Mini Edit: December Micro Delights
Creating Simple Holiday Rituals
Mini Edit: Simple Dog Routines + Systems
Reducing Guilt Around Holiday Gatherings
Mini Edit: Tips for Getting Outside in Inclement Weather
Tips for Mindful Holiday Gift Giving
Mini Edit: November Micro Delights
Mini Edit: 5 Micro Wellness Tweaks
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)
Mini Edit: Pie Tips & Recommendations
Tips for Simplifying Thanksgiving
Mini Edit: Favorite Foods to Prep & Freeze
Preparing For The Empty Nest (with Meagan Francis)
Mini Edit: October Micro Delights
How To Help Teens Thrive (with Dr. Ken Ginsburg)
Mini Edit: Taming Reusable Container Clutter
Pursuing A Life of Good Work (with Danielle Coke Balfour)
Mini Edit: The Magic of Kitchen Batch Prepping
Mini Edit: My 13-Week Calendar System
How To Talk To Kids About Anything (with Robyn Silverman, PhD)
Mini Edit: How To Get Kids Functional In the Kitchen
The 30-50% Decluttering Target Report
Mini Edit: Puzzle Tips & Recommendations
Organized Living Solutions (with Shira Gill)
Mini Edit: Minimalist Packing Tips
Editing Out Extracurricular Pressure
Mini Edit: How To Be A Good Human Being on the Sidelines
Growing Up In Public (with Devorah Heitner, PhD)
Fall Edits (+ A New Decluttering Target)
Mini Edit: Trader Joe’s Quick Meal + Snack Favorites
Work From Home Productivity Tips (with Sarah Powers)
Mini Edit: Easing College Transitions
A New Beginning
Mini Edit: School Lunch Life Skills
Prioritizing Joy + Optimism (with Katherine Center)
Mini Edit: Talking To Kids About Death + Afterlife
Mini Edit: Quick Mood Boost Ideas
Raising Middle Schoolers (with Phyllis Fagell, LCPC)
Mini Edit: Favorite Baking Tools
Untangling Overparenting (with Jessica Lahey)
Mini Edit: Identifying The Best Time To Exercise
Cultivating Hobbies + Interests
Mini Edit: Embracing Role Shifts
Learning To Compromise Well (with Jonathan Baxter, LMHC)
Mini Edit: Three Books For Your Booklist
Summer of Small Delights
Mini Edit: Favorite Baking Soda Hacks
Raising Teenagers (with Mary Dell Harrington)
Mini Edit: My Simple Holistic Wellness Tracker
Finding Adult Friendships + Community (with Melody Warnick)
Making Space for Passion Projects
Mini Edit: Favorite Family Games
How To Deal With Difficult People (with Kristen Howerton, MFT)
Mini Edit: How To Handle Food Allergies
Advocating For Your Needs At Work (with Leslie Forde)
Mini Edit: Finding New Books To Read
The Power of Expressing Gratitude (with Nancy Davis Kho)
Mini Edit: Simple Skincare Routines
Tackling Dreaded or Mundane Tasks
Mini Edit: How To Use Todoist
Guilt-Free Decluttering (with Tracy McCubbin)
Mini Edit: Handling College Admissions Feelings
Finding Your Fringe Hours (with Jessica Turner)
Mini Edit: Gluten-Free Favorites
The Power of Cognitive Reframing
Mini Edit: How To Handle Chores
Letting Go of the Hero Role
Mini Edit: Toxic Friendships
Identifying Your Values
Mini Edit: DIY Fire Starters
Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
Mini Edit: Beginning Sex Ed Conversations
Favorite Things Right Now
Mini Edit: Movement Routine Reboot
Thriving In Midlife (with Lizzie Bermudez)
Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson)
Winter Comfort Foods & Beverages
How To Prioritize Romance & Connection (with Thien-Kim Lam)
Living with Authenticity + Compassion (with Rebecca Woolf)
Simple Friendship Reboot Tactics
Healing Through Expression (with Kristen Mei Chase)
The Power of Curiosity (with Rachel Koh)
Embracing Micro Goals
2022
2022 Reflections
Lessons From Being A Covid Late Bloomer
My Clothing Rental Experiment
Smart + Simple Holiday Food Planning
Finding Your Confidence + Voice (with Wendi Aarons)
The Power of Women at the Polls (with Emily Tisch Sussman)
Birthday Reflections + Extraordinary Care
Decluttering For Everyday Living (with Rachel Rosenthal)
Reframing the Abortion Narrative (with Gabrielle Blair)
Making Time for What Matters (with Laura Vanderkam)
Food Reframes + Practical Tactics (with Stacie Billis)
Fall Plans
College Application Reality Check
Supporting Kids Through Continued Uncertainty & Stress (with Dr. Lisa Damour)
Intentional Pauses
Living with Intention (with Ali Edwards)
Parenting Milestones
Check-In With Asha Dornfest
Compartmentalizing Remote Work (with Amy Nelson)
Phone It In Dinner Ideas
Self-Care For Stubborn People
Simple, Everyday Coping Tactics (with Janine Halloran, LMHC)
Listening Habits + Fresh Finds
Media & Entertainment Favorites (with Kelsey Wharton & Erica Ladd)
Community Solutions + Advocacy for Families (with Dr. Melissa Merrick)
Couch to People’ing Training Plan
Storytelling, Uncertainty & Optimism (with Mary Laura Philpott)
Raising Differently Wired Kids (with Debbie Reber)
Tiny Moments of Self-Love
Perfectly Imperfect Planning (with Sarah Hart-Unger)
Creating A Self-Directed Practice
Navigating Big Feelings + Hard Conversations (with Katie Hurley, LCSW)
Weekend Food Prep
Weathering Pandemic Stress & Uncertainty (with Jonathan Baxter, LMHC)
Sustainable Habits & Joyful Goals
2021
Asha’s Farewell
Restful Holiday Ideas
Holiday Gift Giving
Career Pivots
Financial Literacy For Kids
Joyful Activism (with Karen Walrond)
The Calming Power of Now
Fall Delights
Empty Nest Report
How To Improve Communication with Kids (with Ned Johnson)
Fall Check-In
College Application First Steps
Summer Food Inspiration
Summer Socializing
Raising Functional + Kind Kids (with Catherine Newman)
Summer Plans
Summer Reading
Embracing Do-Overs
Supporting Aging Loved Ones
Editing Out Stress Around Hobbies
Small Yet Powerful Home Edits
The Addiction Inoculation (with Jessica Lahey)
Preserving Slow Living
Embracing The Broken & Awkward (with Jenny Lawson)
Reviving & Rethinking Friendships
How To Be An Adult (with Julie Lythcott-Haims)
Why Meningitis Prevention Matters (with Dr. Len Friedland)
Reframing COVID School Year Success
Time Management + Productivity (with Laura Vanderkam)
Reading for Pleasure and Grounding
How To Raise Kids To Be Thrivers (with Dr. Michele Borba)
Elevating Small Comforts
Understanding Privilege + Centering Empathy (with Amber Coleman-Mortley)
Home Optimizations for Pandemic Living
How To Survive The Chaotic Start To 2021
2020
BONUS: 2020 Blooper Reel!
2020 Reflections
Navigating Holiday Grief + Joy
Media & Entertainment Favorites
Post-Election Check-In
Why Self-Care Is Hard + How To Make It Happen
Celebrating Halloween During A Pandemic
Supporting Kids Through Distance Learning
Pandemic Food Check-In
How To Move From Despair To Action
Embracing Vulnerability + Power In Sharing (with Laura Tremaine)
Fall Check-In
Tapping Into Creative Fierceness (with Lucrecer Braxton)
Navigating Pandemic Back-To-School Season (with Dr. Robyn Silverman)
Dealing With Technology Fatigue (with Leticia Barr)
Pandemic Home Decluttering + Styling (with Paige Lewin)
Raising Kids Amidst Chaos (with Heather Greenwood Davis)
Introducing Hello Relationships
Rethinking Summer Losses (with Meagan Francis)
How to Keep Going During Dark Times
Everyday Frugal Edits
Embracing Everyday Moments (with LaShawn Wiltz)
How To Increase Your Election Impact When You’re Exhausted
How To Talk Tech Safety + Citizenship With Kids
Easy Eco-Friendly Habits
Living Your Best Frugal Life (with Amiyrah Martin)
2019
Navigating Divorce + Single Parenthood (with Jessica Ashley)
Mental + Physical Load Management (with Jonathan Baxter, LMHC)
Back-To-School Food Tactics (with Laura Fuentes)
Raising A Screen-Smart Kid (with Juliana Miner)
Parenting Siblings (Host Swap with The Mom Hour)
Becoming More Present
Introducing Motherhood Sessions
2018
Facebook Live: Wellness Reboot [Video]
How to Teach Kids Life Skills
Facebook Live: Toddler Bedtime SOS [Video]
Facebook Live: End of the School Year [Video]
Facebook Live: Summer Intentionality [Video]
How To Talk About Gender Identity (with Casey Brown)
2017
Helping Kids Handle Disappointment
Edit Your Life Wins Podcast of the Year at the Iris Awards!
How To Teach Kids To Cook
Our Parenting Do-Overs Wish List
2016
Letting Go + Making Leaps (with Dr. Ken Jeong)
Letting Kids Experience Risk
How To Bust Through Paper Clutter (with Erin Doland)
Modeling Imperfection
How To Get Kids To Do Chores
Questioning The KonMari Decluttering Method
Saying Yes to Saying No
2015
Serendipity Space
Why Edit Your Life?
Conquering Procrastination
Your Host
Learn more about Christine Koh
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